Former Miss Universe and actress Sushmita Sen has always been impressive, be it with her poised presence on screen or her evergreen beauty.
The Aarya star wears a lot of hats, and fitness enthusiasts are definitely one of them. She often goes to Instagram to share exciting videos trying new things like aerial yoga and martial arts, and she is often accompanied by her beau Rohman Shawl and / or daughters Renee and Alisah.
So today we decided to look back on some of her best fitness moments, which she shared with her 5.9 million followers, for inspiration!
In addition to physical activity, the actor is also invested in inner healing and practices gratitude through meditation. She shared a picture: “Taking a moment to thank, all we often take for granted is my definition of #Meditation”.
Her movements have wowed us several times on screen, and that’s thanks to the work she puts into her off-screen dance practice.
Sushmita is always trying new ways to stay fit and feel fit, and this gymnastics rings routine is one of them.
Exactly a year ago, on her last birthday, Sen posted this video and titled it with the title “I’m proud 45 !!!”
Her commitment to her fitness is a source of inspiration, as are the results she had shared a picture of.
Her partner-in-crime, Rohman Shawl, often accompanies her during training.
Sushmita even tries martial arts, and her nunchaku skills testify to her eagerness to learn new forms of fitness.
And she takes her two daughters on this journey.
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