Lavender oil is a vegetable oil that comes from the mint family and is considered one of the most versatile herbal oils. It is known for its calming, relaxing, and therapeutic properties. Its scientific name is Lavandula angustifolia, so it has a very strong and floral scent. It is also a mood enhancer made from the flowers of the lavender herb by steam distillation.
The essential oil is extremely versatile. However, it is important to note that it is toxic and should not be taken orally. It’s also known for its antifungal, antiseptic, anti-inflammatory, and antibacterial properties, making it one of the natural therapies for insomnia. In addition, it is widely regarded as one of the most effective treatments for migraine headaches and nerve symptoms. Adding a few drops of lavender essential oil to your bathtub is highly recommended and it is important to improve your mental well-being and blood circulation.
Well, you might want to take notes as you read about all of the uses and benefits of lavender essential oil for your skin, hair, and body.
Benefits of Lavender Essential Oil
Promotes hair growth
Lavender essential oil promotes hair growth and protects against a variety of hair diseases. It’s incredibly good for lifeless hair and invigorates dullness. It is effective in treating hair loss and stimulating hair development. Regular use of lavender essential oil improves the texture of your hair, encourages hair growth and even adds shine. The oil contains antibacterial and antimicrobial agents that improve hair follicles and even improve scalp health.
Reduces acne and acne marks
Lavender essential oil not only kills bacteria on the surface of the skin, but also heals acne scars and breakouts. Pimples and acne are not only caused by clogged pores, but also by hormonal imbalances in the body. Lavender essential oil is a natural stress reliever that helps maintain a healthy hormone balance in the body while eliminating pollutants. It possesses antibacterial and anti-inflammatory properties that help fight bacteria that cause acne and pimples.
PS Lavender oil should not be applied directly to the skin; Instead, dilute it with coconut oil for better results.
Relieves tiredness and anxiety
Every person on this earth is confronted with challenges and stress on a daily basis. But how often do we use aromatherapy to calm our mind and body? Aromatherapy has been shown to be effective against depression and anxiety. So a small amount of lavender essential oil can be used for relaxation. The essential oil helps to relax and soothe your senses while creating a feeling of lightness and relaxation in your body. So that you can sleep in a quiet environment. Essential oils can help you relax and even improve your sleep cycle while relieving insomnia symptoms.
Reduce the signs of aging
Every drop of lavender oil, which is rich in antioxidants, prevents free radicals from damaging your skin and causing premature aging. We are frequently exposed to environmental factors such as pollution, UVA rays and dust on a daily basis, all of which cause our skin to become dull. And the antioxidants in lavender essential oil fight all of these problems and restore your skin’s health. To avoid burning the skin, combine the oil with coconut oil before applying it to the wrinkle area.
Wound healing properties
For burns, cuts, scratches or other wounds, lavender oil can accelerate the wound healing process. To use lavender oil on small wounds, mix three or four drops of lavender oil with a few drops of coconut or tamanu oil. Apply the mixture to your wound with a cotton ball. If your wound has already healed, lavender oil can also reduce remaining scars.
HOW TO USE IT
The way you use lavender oil depends on the problem you want to solve. To make a lotion, apply it to your skin with or without a carrier oil. When applying it to a damaged area of skin, a cotton ball is often preferable to your fingertips because it is cleaner. You can apply the oil directly to wrinkles and dry skin with your hands.
Lavender oil can be taken either as a tablet or as a vaporizer for aromatherapy. While lavender oil is generally safe, it can cause irritation in some people. If you experience any dire side effects, stop using the oil.
