Healthy Recipes

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HighlightsNorth Indian cuisine offers a variety of snacksBreakfast is considered the most important meal of the dayBreakfast seems to be a cumbersome affairThey say...

HighlightsBanana contains both "fast-release glucose and slow-release fructose"Banana is a storehouse for good carbohydrates.Banana helps you lose weight.Banana is one of the most common...

By the end of January, some of us may have given up on New Year's resolutions and planned lifestyle changes, but now it's time...

From meatless Mondays to Taco Tuesdays and Fakeaway Fridays, you will find five summer dishes approved by a nutritionist with which you can lose...

US researchers recently developed an AI system that can recommend...

THIS week I'm bringing you two healthy, low-calorie lunch ideas that are great for those who work from home or just work at home...

After the sustained gluttony we indulged in 2020, as we busily fed our anxieties with as much sugar and all the heavy comfort foods...