LAS VEGAS (KLAS) – All week we will chat with your favorites 8 News Now Anchors about interesting topics in the Las Vegas Valley.
This week’s topic is fitness. Check out our little “chit chat” with Bianca Holman as she describes how she navigates the day and chooses a plant-based food for her diet.
If you are considering starting a plant-based diet, Bianca recommends starting small.
You don’t have to throw away all the meat and dairy products in your refrigerator to switch to a plant-based diet, you can “get involved”. There are milk, butter, and meat alternatives to help you on your journey.
Bianca describes herself as a “flexitarian” because she deals with non-plant foods from time to time, but promotes healthy habits and gets creative to make herself comfortable and choose healthier foods.
If you’re curious about plant-based diets, watch the video above and follow her on social media as she documents her journey.
Here is a list of some of Bianca’s favorite restaurants, including a blog full of delicious recipes.
VEGAN RESTAURANTS
- Tacotarian, 1130 S Casino Center Blvd # 170, Las Vegas, NV 89104 (In downtown Las Vegas)
- Garden Grill, 7550 W Lake Mead Blvd Ste 8, Las Vegas, NV 89128 (Try the Nashville Hot Chicken Sandwich)
VEGETABLE FOOD BLOG
Vegans Baby by Diana Edelman (A blog where you can learn more about the vegan lifestyle and discover more plant-based food options.)
“You will fall off the car a bit, but you can always get back in,” says Bianca.
Tune in to Channel 8 every day at 6 a.m. this week for the conversation about good food and active living.
