Claire Rogers
August 6, 2021
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Knowing where to start in the gym can be difficult, especially if you want a golf-focused workout. These five women can help you with your next visit to the gym, give you class tips, and more.
1. Madi Brown
Brown is a TPI Certified Fitness Professional, Certified Golf Fitness Specialist, and Certified Senior Fitness Trainer. On her Instagram page, she shares many gym videos with instructions on each move and how to improve your game.
2. Carolina “Carl” Romero
Romero, also known as “fitgolfergirl”, is a TPI Golf Fitness Coach and GOLF Contributor. Your mobility programs help you exercise with the intention of improving your game.
3. Tori Totlis
Totlis is another TPI certified coach who wants to help women get started in the game. On her Instagram page, she gives tips on golf style and information on the best practice methods, and answers common questions about golf.
4. Daisy May Kenny
Kenny is a biomechanic with a thorough knowledge of speed training and injuries. Whether you want to improve your posture or increase your distance, their videos can help steer you in the right direction.
5. Katherine Roberts
Roberts is the founder of Yoga for Golfers, which focuses on calming the mind, achieving body alignment to increase strength and improve flexibility. She demonstrates various practices on her page and explains how each can be applied to your game.
