THE HEALTH PRESS DAILY

The New Year brings many promises, both kept and broken, and resolutions to improve our health are high on the list. So you have the first few weeks off and running, but by the end of the month many of us go...

TERRE HAUTE, Ind. (WTWO / WAWV) - The Wabash Valley Road Runners are preparing for the upcoming programs in the New Year. The organization consists of runners and walkers and helps prepare people of all levels to take part in a spring half marathon. The organization said its goal is to bring people closer to the joy of fitness,...

When it comes to hosting a party, every hostess knows that the starter course is just as important as the main course. From sausage balls to sliders, there are tons of starter recipes to choose from, but our tried and tested starter is a hearty dip. While we're big fans of a warm spinach and artichoke dip,...

On December 19th, By-Health took the lead in introducing the first personalized, bespoke vitamin concept at the Definition of Nutrition Intelligence conference, which brought new breakthroughs in related research and development in precision nutrition. Hundreds of guests, including Randy W Schekman, Nobel Prize Winner in Physiology or Medicine, witnessed the release of the concept products. As the first personalized...

MARQUETTE, Michigan (WLUC) - BeWell Marquette provides advice on how to safely approach health and fitness resolutions. According to the wellness studio, it is important to make small changes that do not completely change everyday life. When it comes to a healthy diet, it is better to consume unprocessed whole foods, and when it comes to exercise, getting the...

https://lifestyle.livemint.com/food/cook/start-the-new-year-on-a-healthy-note-with-these-recipes-111640957864856.html ...

Before, a woman never thought of associating the word “fitness” with her. Her most effective training was chasing her children and commuting from room to room at home to meet the needs of others. THINGS CHANGE! Today we can see that in losing weight and staying fit women often make mistakes like not eating enough, not exercising according...

GRAND RAPIDS, me. - Friday is New Year's Eve and the time for New Year's resolutions is just around the corner. A common New Year's resolution for many is to eat healthier meals. A locally registered nutritionist says the focus should be on eating healthier foods rather than dieting.It's about setting goals and sticking to them,...

Let's admit it, no matter how far or how far we travel, nothing can ever match the versatility of the humble egg. Delicious, nutritious, and easy to prepare, eggs find their way onto our plates almost every day, and luckily in more ways than one! Be it in the form of breakfast, lunch or even dinner. ...