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Collard Greens Vitamin, Advantages, Recipes, and Extra

Collard greens aren't just a delicious staple from the south. They also have hella health benefits. We have the yummy deets as...

I attempted a tremendous exercise at Fell Health in 5 Factors South—this is the...

Sponsored Get ready to feel the burn at Fell Fitness ... believe me, I did. Photo via Matthew Niblett for Bham NowI'll be the...

Listed below are some other ways to begin your health decision off proper

It's no surprise that "New Year, New You" is one of the most common resolutions.While the New Year fitness journey proves successful for some,...