Tag: food
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Coronary heart Wholesome Recipes with Greek Taste
February is Heart Health Month and while many factors can help us keep our hearts healthy, what we eat plays a major role. ...
Growing Train Throughout First Trimester Could Cut back Gestational Diabetes Danger
Study: Increasing exercise during the first trimester may reduce the risk of gestational diabetesA new study found that pregnant women who did more exercise...
Carmel resident’s FIT4MOM provides health courses for mothers, infants • Present Publishing
Debra Sexton's fitness training is rooted in her gymnastic background.
Sexton, who participated in gymnastics at Seattle Pacific University, owns FIT4MOM Carmel, a franchise that...