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Getting the science proper for girls in sports activities diet

Dr. Susan Kleiner, PhD, a clinical sports nutritionist who will be attending the Sports & Active Nutrition Summit in San Diego in mid-February,...

Katie Lolas: Instructor reveals her favorite wholesome snack recipes excellent for meal prepping

A teacher known for her incredible meal preparation and organization tips shared the quick and healthy snacks that keep her happy all week long.Katie...

Kyle O’Reilly Says His Sort-1 Diabetes Prognosis Was a Blessing in Disguise

Kyle O'Reilly has become one of the biggest stars in NXT over the past few years, but at the same time it has become...