Chris Hemsworth posts a video revealing his Thor: Love & Thunder workout, the Centr Power program, on his personal fitness app.
Chris Hemsworth posted a video revealing that his Thor: Love & Thunder workout, the Centr Power program, is coming to his personal fitness app.
“I’ve had a lot of questions over the years about my preparation and training for Thor,” Hemsworth wrote on Instagram. “This time [I] I’ve been fortunate to have a solid time at home trying a variety of nutrition and exercise methods to build the strongest version of myself and character yet. Because of this, I decided to develop a fully guided program on how I got these results. Eat, exercise, sleep repeat! With our Centr Power program. It starts on June 21st …[Sign] now free [7] Day rehearsal at [Centr’s website]. “
Thor: Love & Thunder will mark Hemsworth’s eighth time playing the God of Thunder in the Marvel Cinematic Universe. The actor previously spoke about his training techniques for the film, saying, “This is probably the fittest and strongest I’ve been before any of Thors.” He said the key was learning not to overtrain for the role, as he had done in the past. “People who build muscle often don’t know that it’s a sport that shouldn’t be seven days a week, two hours a day. he explained.
Part of what motivated Hemsworth to hone his approach to training was the expectations associated with his MCU work after playing Thor since 2011. The actor has already garnered attention for going the extra mile with his physical training for Love & Thunder, and many commented on his increased mass and muscle tone in recent videos and pictures posted on his social media accounts. It’s also made things challenging for body double Bobby Holland Hanton, who previously admitted “it’s ‘harder’ to keep up with your body,” now that Hemsworth put on extra weight to get the strongest ( ?) Bring Avenger back to life.
Directed by Taika Waititi, Thor: Love and Thunder plays Chris Hemsworth as Thor, Tessa Thompson as Valkyrie, Natalie Portman as Jane Foster, Jaimie Alexander as Lady Sif, Chris Pratt as Star-Lord, Dave Bautista as Drax, Karen Gillan as Nebula and Christian Bale as Gorr the God butcher. The film will be released in cinemas on May 6, 2022.
Source: Instagram
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