World Vegan Day 2021: These 9 Snack Recipes Are Should-Attempt If You Comply with A Vegan Weight-reduction plan

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Veganism is slowly but surely moving from a fashionable diet to an active choice for many people around the world. This plant-based diet eliminates the need to consume meat, fish, chicken, and even dairy products like milk. But while you are opting for vegan food, you need to make sure that your body is getting all of the nutrients it needs. For a sustainable diet it is essential to have an alternative for every food in the vegan world. There are many vegan options for a full meal, but you can scratch your head while snacking. On the occasion of World Vegan Day, which is celebrated on November 1st every year, we have put together a list of healthy vegan snacks for you.

1) Lentil, pumpkin and cranberry soup

If you’re someone who finds solace in a bowl of soup, this recipe is a must to try. Lentils, pumpkin, and cranberry are a healthy combination. Add a few spices and the soup conjures up solace in capital letters.

2) tofu with vegetables and black bean sauce

Tofu is mainly preferred by vegans. After all, it’s a classic paneer alternative that is loved by most of the people. All you need is some onion, broccoli, tofu, spices and of course black bean sauce.

3) spinach soup with chickpeas

If you follow a plant-based diet, you know that both spinach and chickpeas are loaded with protein. This soup is a healthy and delicious combo that you can enjoy often.

4) Peanut Rice Cake

These are small, fried rice balls coated in peanuts that are very popular with the vegan population and are a great source of protein. Peanut rice cakes are delicious and can be prepared in 30 minutes. Try this as an evening snack.

5) BBQ (barley, beets, quinoa)

Before you ask, let’s tell you, yes, it’s as tasty as it sounds. This is a perfect vegan mix of quinoa, barley, baby beets, and apples that makes for a nutritious snack. Don’t forget to garnish with some greens when serving.

6) Hummus with coriander

Hummus is a popular dip from the Middle East and as versatile as it gets. This recipe calls for chickpeas, tahini, and vegetables. It’s easy to cook, takes little time to whip, and is delicious too! Use coriander leaves for garnish.

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7) Vegan Bacon

Has that piqued your curiosity? Well, it’s not impossible to recreate every food for a vegan diet. If you were a non-vegetarian who just switched to a vegan lifestyle, make this vegan bacon with banana peel and you will be amazed with the results.

8) tofu bhurji

Why fancy scrambled eggs when you can get similar results with tofu? This recipe is a great option when you want to enjoy something tasty and filling. This recipe is high in calcium and is a great snack option.

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9) Idli mug

Who said that idlis should only be round? Prepare this snack with urad dal, spices and rice and steam in tumblers. Not only do they look appealing, they also taste equally good.

Are you already hungry? Most of these snacks are made from whole grains and loaded with vegetables that you and your family will surely crave for more.