Adults, Kickstart Your Health on the Group Heart – Lessons Start Jan. 3

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Say goodbye to 2021 with a new fitness course to start the year! Our incredible adult fitness trainers at the Coronado Community Center are cutting fees for the month of January and adding a drop-in option. This is an opportunity to try fun courses that will help you maintain a healthy lifestyle. Why not add Mat Pilates, Vinyasa Flow Yoga, or cardio hip-hop to your routine?

In our Pilates mat Class keep moves like planks to build your muscles and core strength. Classes take place on Thursdays at 11 a.m. Fortify your body for the low $ 70 fee for the month of January. If you are unable to take all classes, they can drop in for $ 25.

ONE Vinyasa Flow Yoga Classes take place on Tuesdays from 9.30 a.m. to 10.30 a.m. Expect to become more flexible, have more physical strength, and feel an overall improvement in your fitness. The January fee for this course is $ 70 for the month or $ 25 to attend.

Get ready to express yourself through movement using Cardio hip hop at 9:45 a.m. on Wednesdays or Fridays. The discounted $ 70 fee for the month of January applies to the single day you select for the month. There will also be drop-in options if you want to mess up your schedule.

With the weather getting a little cooler, this is a great time to sign up for an indoor fitness class that will keep you motivated to stay healthy through the winter and spring. We love to offer high quality fitness classes at the community center and look forward to helping the community meet their health goals.

Classes start next week, January 3rd. Don’t hesitate, register today! Visit www.coronado.ca.us/register or call 619-522-7342.

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