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July 22, 2021 Updated: July 22, 2021 12 noon
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Head to the Museum of Fine Arts in Houston’s Cullen Sculpture Garden for a bilingual yoga event.
Courtesy photo
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Popsicle Dash 5K and 10K from Houston Running Co.
Houston Running Co. / WavebreakmediaMicro – stock.adobe.com
Mom & I fitness in the plaza
Take your kids to Inspired Fitness and enjoy 60 minutes of free strength training and conditioning with medicine balls, weights, resistance tubes and tapes in the Plaza. 9: 30-10: 30 a.m. July 23; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; Sugarlandtownsquare.com.
Tai chi
An internal Chinese martial art that focuses on slow, graceful movements and relaxed, meditative breathing. Open to all age groups and skill levels. 9-10 a.m. July 23; Levy Park, 3801 east side; levyparkhouston.org.
Popsicle Dash
This cute race is the second in the Houston Running Co.’s Summer Dash series of three races. The event offers a 5K and 10K run, a KidsK and Family Walk as well as a follow-up party with food, drinks, music and entertainment. 7:30 a.m. July 24; Houston Running Co. Warehouse, 21215 FM 529, Cypress; houstonrunningco.com.
Bilingual yoga
Instructor Yuri Amor Perez gets us going with free, bilingual outdoor yoga at MFAH’s Cullen Sculpture Garden. Participants must bring a yoga mat. 11 a.m.-12 p.m. July 25; 1001 bisonet; mfah.org.
ana.khan@chron.com
