Essential oils have been used topically or as aromatherapy for many years and are known to help with various health conditions.
There is no research that suggests that essential oils specifically treat diabetes, but there are some specific symptoms that diabetics can experience essential oils for. These include tiredness, stomach upset, and stress.
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hypertension
There is limited research on whether essential oils are an effective treatment for high blood pressure. However, the researchers shared that essential oils could be used as relaxation therapy to prevent the progression of high blood pressure.
This theory comes from a study in which researchers observed the effects on salivary cortisol levels and blood pressure when inhaling essential oils. The study consisted of 83 people with prehypertension or hypertension. Participants inhaled a mixture of ylang-ylang, lavender and neroli for 24 hours. The blood pressure and salivary cortisol decreased in the participants who inhaled the essential oils.
More studies need to be done to determine whether or not essential oils can lower blood pressure completely. If you have high blood pressure and / or diabetes, it is important that you take your medication as directed by your doctor. If you are interested in using essential oils as an alternative treatment, your doctor can help you decide whether or not essential oils are right for you.
Dilute essential oils before applying them to the skin
Essential oils are used in many lotions and beauty products. If you plan to use essential oils directly on your skin, some oils require carrier oils. This will help dilute the oil so it doesn’t irritate the skin. If the oils are to be applied directly to the skin, it is important to do a spot test for possible allergies.
Fatigue
There are essential oils that help reduce fatigue. These oils include:
- Peppermint oil
- Wild orange oil
- rosemary
- clove
Research shows that rosemary is considered one of the most effective herbs for treating mental and physical fatigue.
Although the effects of rosemary oil on the nervous system have not yet been fully investigated, there was a study of 20 participants who had an automatic recording of the nervous system. They also had their temperature, heart rate, blood pressure, and breathing rate assessed. The participants inhaled rosemary.
Studies have shown increases in heart rate, blood pressure, and breathing rate after inhaling rosemary oil. After the treatments, participants said they felt refreshed and more active.
Stomach discomfort
Coriander seeds are known to help with these symptoms in people with gas, pain, discomfort, and indigestion.
Essential oils are not regulated by the Food and Drug Administration (FDA).
Since essential oils are not regulated by the FDA, it is important to discuss their use with your health care provider.
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Some of the essential oils that are known to promote blood circulation are:
There was a study that found that rosemary oil was known to improve blood circulation and relieve pain.
Wounds
Scientists found that a chemical compound called beta-carophyllene, found in rosemary, lavender, and ylang ylang, showed an increase in cell migration and growth, which is critical for wound healing.
stress
The common essential oils that help with stress relief are:
- lavender
- chamomile
- jasmine
Studies showed that the effects of jasmine oil on participants showed positive emotions, including an overall sense of well-being and an increased sense of energy.
A word from Verywell
Essential oils are becoming increasingly popular as a healing alternative. People use them for a variety of reasons. It is important that you speak to your doctor before using essential oils for
additional therapeutic purposes.