Life Health HX Rower Overview


If you are looking for a modernized water rowing machine, the Life Fitness Row HX might be the right choice Rowing machine to you. It has all of the basics you’d expect from a water rower, but unlike the average water rower, you can change the resistance of this machine. In addition, the natural wood frame is easy on the eyes and is a great addition to any room in the house. And if you’re working on it, one Home gymThe Life Fitness HX rower fulfills both of your needs Cardio and Strength Needs.

Main takeaways

  • The Life Fitness Row HX has four levels of resistance despite being a water rower.
  • This machine can be stored vertically when not in use to save space.
  • It runs on two D batteries, which makes it pretty easy to use compared to other rowing machines that you may need to hook up.

Life Fitness Row HX Trainer

The Life Fitness HX rower is a durable water rower that offers four levels of resistance, high quality statistical tracking, and a beautiful wooden frame that adds to the aesthetics of any room. With a contoured seat and adjustable running boards and straps, this rower fits almost any user.

Life Fitness HX rower highlights.

This HX Rower is pretty basic when it comes to features. You won’t find any programs in the console, but it keeps track of all the necessary statistics on the screen. It saves space as it can be stored vertically, but its seat is a little low on the floor which may not be easily accessible for all users. If you’re looking for a device that gets your job done and doesn’t have confusing technology to distract you from your workout, this might be for you. But if you are the type who loves these streamable classesyou can find rowers with better access to fitness classes elsewhere in the market.

Who should buy the Life Fitness HX

  • Athletes who don’t want a lot of technology play with theirs Home workouts.
  • Those looking for a water rower with the option to change resistance levels.
  • Anyone who wants to save space and needs to be less than 3 m tall when stored vertically.

Who shouldn’t buy the Life Fitness HX?

  • Users who have trouble accessing a low seat.
  • Athletes with a wider frame who don’t want to mess with a narrow machine.
  • Rowers who want preprogrammed workouts ready for their console.


This rower costs around $ 1,499, which is in the middle of the price spectrum when it comes to rowers. However, it is quite rare to find a water rower with four different resistance settings. So, if you love water rowers but hate the fact that you normally can’t change the resistance, this may be worth the price for you.

Overall construction and quality.

Sometimes easier is better. You will find that overall this is a sturdy and durable rower that will last long enough to be worth the price. However, it doesn’t come with many fancy features that other rowers may include at this price. If you are looking for a lot of tech you won’t find it here. But if you’re looking for a rower that sounds and feels like on the water, makes you sweat and easily tucks away when not in use, the Life Fitness HX is for you.


This little screen has all the stats you need, but you won’t find a lot of tech beyond that. There are no workouts included and this rower does not have fitness subscriptions. So you need to be comfortable rowing alone to use this device. When you are, the contoured seat and adjustable footboard make your ride so comfortable that you can feel the slide in no time.

Statistics tracking and metrics.

You can track your time, split time, pulse, bars per minute, calories per hour, distance and watts on the screen.


This display is pretty small so it’s not the easiest to read, but it does show you all the stats you need for a solid workout.

Including workouts.

There are no training sessions in this device, so you need to be able to row comfortably yourself. Rowing, however, is a great workout for both of them Increase in endurance and Muscle buildingEven if you are not participating in a training class, you will still see results.

Training apps, compatibility. and subscription options

This rower doesn’t have fitness subscriptions, but you can use a third-party app and listen to a class rowing Bluetooth headphones. If you want to watch a video stream of a class, you will need to position the rower in front of a television or have a stand ready for your tablet next to the HX.


Fluid technology’s resistance system makes every stroke seamless and natural, creating a smooth flow that feels like rowing on the water.

Ergonomics and comfort

The Life Fitness HX has an adjustable footboard with foot straps that are suitable for almost every shoe size. The seat is shaped so that you will feel comfortable throughout the session. The handlebars are curved to reduce the impact on your wrists when pulling.

Heart rate monitoring.

This machine is compatible with both Polar H7 and H10 Heart rate monitor via bluetooth, but it doesn’t come with them – you’ll have to buy a separate package if you want to include heart rate monitors.

HDMI, USB and other inputs.

The Life Fitness HX has a USB port that you can use to track online training data.

Product specifications.

This rower weighs 71 pounds without water and 108 pounds with water. It is made from natural wood and has a hardened steel frame, which makes it both aesthetic and durable. It has a lower weight capacity but still has resistance levels that most water rowers don’t.

Rower type

This is a water rower, meaning it uses water in its tank to create resistance with every stroke. The best feeling of being on the water is when you use a rowing machine indoors.

Maximum height

The Life Fitness HX can accommodate users up to 6’5 ” without shortening the lines.

Weight capacity.

This machine can hold users up to 330 pounds, which is a bit lighter considering the average is 500 pounds.

Folding options and dimensions

When in use, the Life Fitness HX is 83.85 x 20.47 x 22.04 inches. However, if you keep it vertically, it’s the perfect size to squeeze into the corner of a room.

Maximum resistance.

This rower has four levels of resistance, which is rare for a water rower. Typically, on water rowers, you just pull harder to make the row harder. In this rowing machine, the tank is divided into two chambers (active and passive). There is a dial at the top. If you want to increase the resistance, turn the dial up and some of the water from the passive chamber will enter the active chamber to make your row a little harder.

Electrical requirements

The Life Fitness HX is powered by two D batteries, so no socket is required here.


With your purchase you get a 5-year warranty on the frame, a 3-year warranty on the tank and seals, a 2-year warranty on the mechanics and a 1-year warranty on the console and labor.


Since this is a water rower it is quite noisy. If you don’t care about the sound of the water, consider opting for a magnetic resistance rower, as it is much quieter.

Places to buy

You can purchase the Life Fitness Row HX Trainer through Life Fitness.

Company information.

Life Fitness has been making reliable exercise equipment for over 50 years. You design Treadmills, Cycles, Rowers and strength accessories, including Medicine balls, heavy bags, and Dumbbells.


Is the Life Fitness HX rower heavy?

It’s about average without water – most rowers, like this one, weigh about 70 pounds. But when you add the water it becomes a little heavier. Even so, you’ll have no problem maneuvering this rower as it has wheels for easy storage.

Can you take classes on Life Fitness Row HX?

No, this display only allows statistics tracking. There are no preprogrammed workouts here. However, if you choose to use a third-party app, you can listen to a class through bluetooth headphones and row along or position the rower in front of a screen.

Is the Life Fitness Row HX worth the money?

If you’re looking for a device that doesn’t have many features that interfere with actual training, then yes. This is a great water rower that will last a long time. However, you can get hold of other great rowers that have lots of cool technological features and class streaming options for the same price.