THE HEALTH PRESS DAILY

LAWTON, Oklahoma (KSWO) - The Lawton Public Library has decided to invest its annual health literacy scholarship into a program that focuses on healthy living.Our library is one of 36 public libraries to receive a grant from the Oklahoma Department of Libraries this year.All 36 grants totaled over $ 220,000, courtesy of the Institute for Museum and Library Services.Community...

At this time of year, we often try to recreate our lives. Whether we're organizing our house from the ground up or finally clearing out the grocery drawer to fill it with brightly colored, fresh ingredients, we are ready to treat our minds, homes, and bodies with awe and respect. That means we are totally focused on...

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Dr. Susan Kleiner, PhD, a clinical sports nutritionist who will be attending the Sports & Active Nutrition Summit in San Diego in mid-February, said she has seen massive changes since trying to make a name for herself as a young academic by doing studying competitive bodybuilders. Back then, prior to the founding of the International Society of...

After the humid and sweaty summer, winter brings a welcome change in weather, but it also carries a great risk of catching infections such as colds and coughs. With the current fear of Omicron, everyone is wary of a sore throat. Fortunately, winter also offers a bevy of hot, warming beverages that are considered great preventative measures...

COLORADO SPRING - A New Year brings new goals, and one of the most common resolutions is to exercise. Research from YouGov shows that 50% of New Year's resolutions are fitness related. However, it is sometimes difficult to hold on to that goal.I've spoken to a few local gyms here in Colorado Springs who have provided insight...

The California Nutrition Center hosted its annual New Year's party on Friday night - the first in two years since the coronavirus pandemic began. Nutrition Center Board President Dee Butts said she and her staff are very excited for everyone to return to...

Image: The Pokémon CompanyIt's not enough for Piplup to have their own ASMR videos and social media accounts - this adorable Pokémon now has its own set of fitness videos too. The Pokémon Company just released a video showing Piplup exercising at a Gold's Gym fitness club with the ultimate goal of becoming as swollen as an Empoleon. The...

By now we all know that breakfast is the most important meal of the day, and many experts and nutritionists recommend making it our healthiest, most powerful first meal. However, due to our hectic schedule and lifestyle, we struggle to put together a healthy, crunchy, and tasty meal. And even when we find such an ideal recipe,...

A view of the RP Lumber Center from a corner of the future ice rink as construction continues in Edwardsville.City of EdwardsvilleEDWARDSVILLE - Parks and Recreation Director Nate Tingley made three resolutions on Tuesday to equip the RP Lumber Center with 300 pairs of ice skates and multiple exercise machines. The city council unanimously passed all three. ...