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Livestreaming Health Lessons Can Enhance Ache, Joint Stiffness, and Fatigue

Distance learning courses like yoga, Pilates, and Tai Chi are beneficial for people with musculoskeletal problems like osteoarthritis (OA), rheumatoid arthritis (RA), and osteoporosis,...

5 scrumptious recipes you may make with leftover rice

Not everyone likes to re-heat and consume leftover food in its original form. The good thing is some of the foods can be given...

Pandemic Could Linger However Health Lovers are Going Further Mile to Keep Wholesome

When the world faced the unprecedented Covid-19 pandemic early last year, we didn't know what to expect. As governments plunged headlong into closings...