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Group health lessons again on the YMCA…and so they’re definitely worth the ‘weight’
CHARLESTON, WV (WOWK) - For many, exercising can be a strain. But for others, it can be fun with a few friends and...
Muscle gene linked to kind 2 diabetes
“In people with type 2 diabetes, the VPS39 gene in the muscle cells is significantly less active than in other people, and the stem...
9 Outside Health Courses to Take This Spring
Photograph via Getty Images.
Cut SevenWhen COVID struck, this HIIT group quickly expanded to a 2,000-square-foot open-air studio (1401 Swann St., NW) in Logan...