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How one can use and apply important oils safely

The use of essential oils can be traced back to ancient times when they were used for medicinal purposes as well as...

Crunch Health to open Columbia, MO fitness center in March

Crunch Fitness, a new gym that plans to open in March, touts a no-judgment policy and membership features it believes stand out."Crunch really offers...

FITNESS EVENTS: Get shifting with these upcoming health occasions | Native Information

June 2, 6pm, Valparaiso Events, 150 W Lincolnway # 1006, Valparaiso. runsignup.com. Take a 3-mile run or stroll followed by sweepstakes with...