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Breakfast after 8:30 am will increase your threat of kind 2 diabetes: Examine

Not only do early risers have more time to plan their day, but they also have better blood sugar levels, suggests a new study....

What Are the Most Widespread Dietary Deficiencies? 

Reading time: 3 protocolIn order for you to live a healthy life, you must provide your body with proper nutrition. Unfortunately there...

Health Business ‘large’ being remembered following bike crash

Friends and colleagues have paid tribute to John Holsinger, a mentor and legend in the fitness industry following a motorcycle crash. Key points:John Holsinger...