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Amyra Dastur’s seated machine rows are our health objectives | Well being

Amyra Dastur keeps setting the fitness bar higher for us with every snippet off her gym diaries. The actor swears by high intensity...

NGPT and Health in Bloomington providing a four-week boot camp – WBIW

BLOOMINGTON - NGPT and Fitness in Bloomington offer a four-week bootcamp that includes a personalized, bespoke meal plan and daily accountability coaching and fitness...

‘Tried one thing new’: Mira Kapoor offers main health targets as she nails this...

Trying out something new not only helps to break the monotony, but also inspires fitness enthusiasts and makes them perform better. To do...