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Health coach shares why relaxation days are an ‘essential a part of any train...
Prominent fitness trainer Namrata Purohit shared on Instagram why a day off is just as important as training.
“I feel like something is not being...
54D, health program that helped Alex Rodriguez, coming to NYC
Now New Yorkers can look like their favorite ex-Yankee.
54D, the Miami-based nine-week training program credited to Alex Rodriguez for helping him lose his father,...
These 17 Seafood Pasta Recipes Are Positively Mouthwatering
Whether you're hosting a get-together or just want to upgrade your next family pasta night out, there's nothing like adding a bit of seafood...