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63 Tasty Fall Recipes That Make Weight Loss So A lot Simpler

Be honest—the last thing you want to eat on a chilly fall day is a salad. Sure, in the summertime, salads are refreshing. They...

Empowered Rx: Combining Health and Psychological Teaching for Consuming Dysfunction, Trauma Survivors

Image Credit: Courtesy Leah Hantman After being abused and sexually abused in high school as a 5-year-old, Leah Hantman went down a dark path...

Heart for Household Well being column: The shocking relationship between blood stress and diabetes

By Denise ProvencherJACKSON, MI - Diabetes and high blood pressure on their own can pose serious health risks, including kidney failure, stroke, and heart...