Home Tags Virta

Tag: Virta

Latest article

5 Scrumptious Soup Recipes That Are Packed With Nutritional vitamins and Minerals

Your body needs a variety of essential vitamins and minerals to function properly - and your nutritional needs change as you age. Each...

Older Adults Can Stop Diabetes by Rising Their Muscle Mass ⋆ The Costa Rica...

Detention due to the COVID-19 pandemic can increase the sedentary lifestyle in the older adults and that lack of mobility means less Muscle mass,...

CSI health program goals to encourage health in seniors

TWIN FALLS, Idaho (KMVT/KSVT) — The College of Southern Idaho is revamping their over 60 and getting fit program to hopefully be able to...