CHARLOTTE, NC – In warm weather, many of us are determined to get our summer bodies by committing to new health and fitness plans. This year, instead of making fads or spending a ton of money, try the Hot Girl Walk diet routine.
The Hot Girl Walk, popularized by the TikTok app, is a 4-mile walk that you take every day to get in better shape, both physically and mentally.
There are only 3 rules when you take your daily walk and that means you must only think about them;
- Things for which you are grateful.
- Your goals and how you will achieve them.
- And of course how hot you are!
@exactlyliketheothergirlsReply on @ 666mjcksn666 to stay on non-toxic tik token! There are a lot of new friends, so this needed a redo #hotgirlwalk # fitness ♬ original sound – Mia
Video credits @exactlyliketheothergirls
The walk is designed to help you practice mindfulness by giving you time to focus on yourself in a productive way.