Anytime health providing preseason bootcamp | Sports activities

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BENNINGTON – Anytime Fitness is again offering its Preseason Bootcamp free of charge for all Mount Anthony winter sports enthusiasts.

The gym will be offering workouts with a trainer or instructor from November 15th. A total of five training units (November 17, November 19, November 22, November 24) with an emphasis on cardio conditioning and strength training are offered. Each session starts at 2:45 p.m. and lasts approximately an hour.

Every interested MAU student athlete must sign a waiver prior to training. If the athlete is under 18, a parent or legal guardian must sign the form. Athletes are not allowed to exercise until the waiver is signed.

Anytime Fitness asks all interested parties to contact the gym by e-mail to tm.anytimefitness@gmail.com or by phone at (802) 681-0161 by Saturday noon.