Prince William at his most private in a particular Apple Health recording

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Prince William encourages people to go for their mental and physical health in a special Apple Fitness record.

The Duke of Cambridge used his social media accounts on Friday to share his experience and plan to promote his upcoming activity for the good of the people.

“Walking is a feature of my life in good times and bad, regardless of whether it is raining or shining. For me it offers the opportunity to clear my head and gain perspective. It’s an important part of how I manage my mental health. ” he said.

The Duke said, “It can be a very social exercise or a moment of complete calm and isolation. Hoping to inspire a few other people to get active and make time for their own mental health – I wanted to share a few of my stories and favorite songs with you on an episode of Time to Walk. “