iCrowdNewswire March 4, 2021, 10:00 a.m. ET
DOVER, DE (March 4, 2021) – When winter is over and a third of 2021 is on the books, there is no better time to catch up on your New Year fitness resolutions. There are a variety of ways to increase motivation and energy levels and to shorten the recovery periods after training. Essential oils from Gya Labs offers several natural options for those looking for more herbal options to complement their fitness and wellness goals.
Here are some ways to inspire you to achieve these fitness goals.
Improving mental clarity and concentration during exercise
Going the extra mile may seem difficult, especially for early morning exercise. Instead of setting multiple alarms just to get out of bed, try building a simple habit of getting up earlier each day so your body will gradually get used to getting up earlier. A refreshing, invigorating scent such as Peppermint essential oil from Gya Labs On the back of your neck, you can clear clogged airways so you can maintain breath and stamina while exercising. Another popular product is this Lemongrass essential oil from Gya Labs, known for its ability to relieve pain and lift moods that can be enjoyed through lymph massages that promote blood circulation. Just as therapeutic and refreshing to the mind, this essential oil can help prevent mental burnouts and revitalize the mind for your newfound wellness routine.
Increase your recovery after exercise
Recovering your muscles is an essential part of an exercise routine, especially for those focused on building strength. While most recovery methods involve basics like staying hydrated and gentle stretches to cool off after a workout, some may opt for a soothing massage to treat their aching body. For a natural remedy for sore joints and muscles with anti-inflammatory agents that improve blood circulation, Gya Labs recommends trying ginger, lemongrass, or cinnamon bark essential oils for the relief of joint and muscle pain, diluted in a carrier oil for an invigorating massage or given in a warm bath.
Treat yourself to a soothing massage on rest days
Exclusive to Gya Labs, this minty and herbal massage oil rejuvenates muscles for a renewed and refreshed body. Our soothing massage oil is formulated with jojoba and argan oils to work wonders on inflamed skin and muscles. Simply use this massage oil on your rest days to pamper your body for your summer vacation on the beach.
Note: Essential oils should always be diluted with either a carrier oil or water prior to topical application.
“This year, too, health and wellness are the focus for all of us. At Gya Labs, we believe that taking steps to improve your fitness level shouldn’t be difficult, ”said Felicia Lee, public relations and communications manager at Gya Labs. “Essential oils are great pre- and post-exercise boosters that help improve focus and concentration while relieving physical discomfort. Whatever your fitness goals, Gya Labs is here to naturally support your mind and body on your wellness journey. ”
As we prepare for a season of fun in the sun, there’s no better time to showcase the results of your hard work in the gym. Take this opportunity to enjoy yourself by invigorating your mind and body with these essential oils for the summer.
About Gya Labs
Gya Labs is a self-help and self-care brand that creates products that improve your everyday life. We offer a wide range of natural products, from essential oils to coffee, tailored to a variety of lifestyle needs. Knowledge is power; and we are passionate about sharing knowledge that makes everyone feel happier, healthier, and empowered to deal with everyday stress.
For more information about Gya Labs, visit the company online at www.gyalabs.com or on Facebook, Instagram and Pinterest.
Manager, Public Relations and Communication, Gya Labs
E-mail: [email protected]
Ph: +1 2135162056
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