Home Nutrition MQT Diet offers Thanksgiving weight loss program ideas

MQT Diet offers Thanksgiving weight loss program ideas

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MARQUETTE, Michigan (WLUC) – The holidays are notorious for high calorie celebrations.

MQT Nutrition suggests that people try to stick to a plate and avoid snacks. If you indulge yourself, the health store offers fresh juices, smoothies, and ready-made meals to get you back on track after the festivities. Owner Jenna Neaves wants people to enjoy festive food while remembering healthy habits.

“During Thanksgiving, the holiday season, we want you to have fun, definitely indulge yourself a little here and there,” says Neaves. “You know, we’re going to meet some people, it’s great, don’t stop there, but definitely try to take care of your body.”

MQT Nutrition also offers health coaching for those who want to take better care of their nutritional needs.

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