THE HEALTH PRESS DAILY

There has been a wellness boom in the past year and a half as more and more people care about their wellbeing and general health. One aspect of wellbeing that has been widely praised for its lifestyle benefits is essential oils, but it is important to make sure that you invest in...

From Dr. Dickson Amugsi for The ConversationExclusive breastfeeding, the practice of giving only breast milk (no other food or water), is ideal for the first six months of an infant. Breast milk contains all the important nutrients that an infant needs at this stage.Research has highlighted the long-term health benefits of exclusive breastfeeding for both mother and...

Exercise isn't my thing - I wish it were - but it's just not. Sure, I can occasionally jog or do yoga in my living room, but I've never been engaged enough to join a gym or keep doing it. For that reason alone, I've never been particularly interested in Apple's Fitness Plus service. It's a great...

Whether you manage to find a vitamin D supplement that contains fats or you decide to swallow your supplement with your breakfast, the type of fat you take with it matters. "I recommend prioritizing unsaturated fats, especially monounsaturated fats from sources like olive and olive oil, avocado and...

When it comes to planning meals for children, it is of paramount importance to pack the right nutritional punch taking into account the taste and appearance of the food. Children are picky eaters, but it is important to provide them with a balanced diet to help their brain development and meet their energy needs.The good news is that...

While ukadiche modak and fried modaks have always dominated the Ganeshotsav festivities, some fitness-friendly options have gained prominence over the years. A hit among those who love to have their superfoods around, guilt-free seed modaks are making their way onto the candy platter this year. Pumpkin seeds for victory Rakshita Mehta, a baker from Indore, has given her chocolate modaks...

Now that school is back to business, most of the kids come home after school looking for snacks to keep until dinner. Here are two suggestions...

JOHNSON CITY - An East Tennessee State University professor and graduate student authored an article examining how COVID-19 has changed dietary practices.The article entitled "COVID & Nutrition:...

BLOOMINGTON (WEEK) - Bloomington had One Hill of a Race on Saturday and runners took advantage of the cool, sunny weather to complete...