Pineapple For Pores and skin: 5 Summer time-Particular Pineapple Recipes For Glowing Pores and skin

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Do you want healthy, happy looking and rejuvenated skin? Look no further than your fruit basket. A pineapple is all you need for youthful skin. Packed full of healthy goodness, the fruit can work wonders for both the body and the skin. Plus, it can also satisfy your sweet cravings to the fullest, even without feeling guilty. The juicy fruit is rich in vitamins B and C and is an ideal ingredient for your home beauty regime. In addition to the vitamins, it contains manganese, copper, potassium, beta-carotene, folic acid and fiber, which can increase collagen production and accelerate the regeneration of skin cells. It also helps flush out the toxins and purify the blood, resulting in plump skin.

With that in mind, we bring you five simple recipes that you can turn up at home in no time for healthy and glowing skin. Continue reading.

Also read: How to peel pineapple? Quick and easy tips

Pineapples are loaded with fiber and vitamin C.
Photo credit: iStock

Pineapple and kale smoothie:

Pineapple is a highly moisturizing ingredient that provides the skin with the necessary nutrients and antioxidants. Kale is high in vitamins C, E, and K – all of which help keep skin looking younger and healthier. Combine the two and you will get all the goodness you need. The pineapple and kale smoothie is the perfect fusion of the two ingredients. Here you can follow the recipe.

Hawaiian papaya salad:

If you love your salads, pineapple is your best friend. The fruit has anti-aging properties and helps nourish the skin from the inside, keeping it firm and elastic. That’s not all. Here is a pineapple-based salad recipe that also includes papayas, which can help achieve healthy looking skin. For the unsophisticated, papaya contains an enzyme called papain, which has the ability to get rid of blemishes. In addition, both fruits are also rich in antioxidants. Check out the recipe.

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Photo credit: Radisson Mumbai Goregaon

Pineapple, orange and bottle gourd juice:

For those who want a healthy body and glowing skin, this juice is the recipe you have been looking for. Pineapple is popular for its astringent properties. Astringents can help tighten tissues and tone the body. Hence, it prevents and helps with problems such as tooth loss, hair loss and muscle weakness or skin loosening. Orange is now rich in vitamin C and prevents signs of aging. Bottle gourd is also full of vitamin C and zinc, which is a great option for an antiaging agent. Mix everything in one juice and say hello to youthful skin. The recipe is right here.

Pineapple Raita:

It’s summer so we need a cooling option. Pineapple raita is an effortless way to add the fruit to your diet. Yogurt, like pineapple, has astringent properties. So this combination is a win-win situation for you. Try it. Click here for the recipe.

Pineapple Raita

It calms us down in no time

Pineapple, cheese and ham salad:

There is also a special recipe for all non-vegetarians. In addition to pineapple, this recipe also features cheese and ham. Aside from adding some healthy nutrients to your diet, this dish can improve your meal in no time. Check out the recipe here.

Try these recipes and let us know which one you liked the most.