If you’re looking for a taste and texture close to that of pumpkin pie, these oatmeal is for you. This quick breakfast only takes 5 minutes and uses superfood ingredients like oatmeal, Greek yogurt (or you can substitute for protein powder), chia seeds, pumpkin puree, non-dairy milk, and a sweetener and seasoning of your choice. You can also use quinoa as a substitute for oats to change the texture. Prepare them the night before for a quick snap on a hectic morning!
A classic Alfredo pasta with pumpkin puree makes you want more! This comfort food recipe is completely vegan, paleo and gluten free and provides your body with essential nutrients at the same time. Zucchini is used as a substitute for traditional high-carb pasta, and the sauce is made from cauliflower. Then the dish is topped with pumpkin and kale. You can also get creative by changing the recommended ingredients. For example, if you’re not a fan of pasta, you can replace it with whole grain or gluten-free pasta.