Quinoa Recipes That Make Consuming Wholesome Simple and Scrumptious

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For decades, the food culture has given carbohydrates a bad name that they don’t (always) deserve. Sure, chili cheese coated fries and a huge bowl of tortellini with sauce and meatballs aren’t good for your waistline, but carbs are good folks! Of course, they taste fantastic. But carbohydrates can be amazing to you too. Carbohydrates are literally fuel for your body; That morning cup of coffee has nothing to do with the energy some carbs give your muscles and nervous system after a workout, honey! That being said, healthy carbohydrate choices make all the difference. You’ll get loads of vitamin A and healthy fiber if you decide to roast some sweet potatoes for dinner, but you won’t get any nutritional gains, say, a piece of garlic bread. All this carby chat leads us here to quinoa. For our keto readers, quinoa is high on the carbohydrate scale, sorry. But it’s high in protein to keep you full longer between meals, full of fiber to keep your digestive system happy, and it contains all nine essential amino acids. What is essential is a word that is not thrown around lightly! We haven’t even mentioned the vitamins and antioxidants it contains. These nutritional benefits are proof that you should add a scoop of quinoa to your plate. It’s versatile enough to enjoy as a side dish to any main course, or it can be the star of the show in a quinoa salad or breakfast quinoa bowl. We’re sharing some of our most popular quinoa recipes, whether you want to enjoy a quinoa salad with chicken for lunch or even a fruit chip with a sweet quinoa granola topping. It’s time to fill up the tank. These are the best quinoa recipes to get your body going.