THE ANGEL, 29 Dec 2021 / PRNewswire / – Happy Holidays are celebrated with friends, family, and food. So what better way to celebrate than with healthy recipes that everyone can enjoy? Not only are these tomato-based recipes delicious, but they also offer a wealth of health benefits. Tomatoes are naturally low in sugar and fat, but high in vitamin A, vitamin C, potassium, minerals, fiber, and antioxidants like lycopene, which makes them a concentrated bundle of useful substances. Everyone wants to keep their immune systems running high during this time, and tomatoes offer a whopping 20% vitamin C, one of the healthiest components due to its anti-infectious properties.
