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Quinn on Vitamin: Clearing up readers’ confusion

Reader Pat L. of Mt. Vernon, Washington, writes: “There were two pillars of nutrition in today's paper, including yours, both of which said babies...

Why early diet performs a vital position in future well being outcomes

In 1944, a blockade in the German-occupied Netherlands cut off the food and fuel supplies for the locals, resulting in a Dutch famine that...

7 tricks to make health and ‘being wholesome’ much less work

As a personal trainer and weight loss coach, I've been teaching people to develop better habits and help them achieve a healthy weight for...