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Necessities for leisure: Fight fear with these stress-busting important oils
Taking care of ourselves has never been more important. But what else can you do besides eating a balanced diet, exercising, staying in touch...
four Houston ladies who’ve turned health into vogue
When Jan Huff was diagnosed with prediabetes, she challenged herself to lower her sugar and cholesterol levels. She has created her own fitness...
Certain Indicators You Could Be Getting Diabetes, Says CDC
There are three main types of diabetes:Type 1, Type 2, and Gestational diabetes (Diabetes During Pregnancy) - And Knowing What Its...