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Use these wholesome recipes to include the ‘rule of threes’ in your plate

Get the latest news from Syracuse delivered straight to your inbox. Subscribe to our newsletter. Like many chefs, I watched a lot of cooking shows...

Cayuga County Senior Diet Program menus for April 5-9 | Life

MONDAY, APRIL 5: Italian wedding soup, chicken patties on a wheat Kaiser roll, diced buttered carrots, fresh appleTUESDAY APRIL 6th: Bisquick broccoli cheese quiche,...