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Institute for Integrative Vitamin’s Teaching Intensive Practicum Accepted and Accredited by Worldwide Teaching Federation...

"IIN is excited to receive this approval and give graduates the opportunity to distinguish themselves in their coaching careers." Tweet this "The Institute for Integrative Nutrition...

‘The one limits are what you select”: Milind Soman shares his health mantra |...

Milind Soman is our fitness goal. The actor keeps sharing fresh fitness motivations for us on his Instagram profile, wrapped in the form...

Winter vitamin – fuelling the fireplace

The days are getting shorter and the mercury is plummeting. Winter is here. Maintaining a consistent training load during the British winter can be...