Weight Loss: 5 Scrumptious Low Cal Egg Salad Recipes

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We understand how difficult it is to lose those extra pounds. We are constantly struggling to find the right food and maintain healthy eating habits. That is why we are always looking for healthy and hearty recipes! Salads are the favorite weight loss food – they’re low in calories and known to make weight loss easier. Another great thing you can do for your weight loss is adding eggs to your salads! This superfood is the best bioavailable protein source, it helps build muscle and makes us full and prevents hunger pangs. We found some delicious egg salads to help you lose weight.

Also read: 13 Best Salad Recipes | Simple salad recipes | Healthy recipes

Here are 5 low-calorie egg salads for weight loss:

1. Egg and tomato salad

Tomatoes and eggs both have straightforward, straightforward reputations. It barely takes minutes to cook eggs, and tomatoes can be sticked in raw. This salad never feels dull or bland thanks to the pungent flavors of tomato and garlic.

Click here for the full egg and tomato salad recipe.

This salad has egg toppings.

2. Green bean salad with eggs

The two main ingredients for this salad are green beans and eggs. The special thing about this salad is that its dressing doesn’t make you fat at all. The recipe uses olive oil, which is known to be a much healthier alternative than other oils and fatty dressings like mayonnaise.

Click here for the full recipe of Green Bean Salad with Eggs.

3. Breakfast salad

This salad has the nutrients of egg, making it a great way to start the morning. This salad consists of chicken sausages, eggs, lettuce, peppers and tomatoes. Garnish with a honey mustard dressing and breakfast is ready!

Click here for the full breakfast salad recipe.

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The frize salad has poached eggs.

4.Warm frize salad

Salads are usually cold, but this salad will make you a fan of warm salads. This salad uses spring onions, shitake mushrooms, frisee combined with a mild dressing. Most salads use boiled eggs, but this salad uses delicious poached eggs.

Click here for the full recipe of the warm frisse salad.

5. Egg Chaat Salad

Chaat lovers will be delighted with this healthy egg salad. Egg Chaat combines the health of boiled eggs with irresistible Chaat Pata flavors. Mix the boiled eggs with the sweet and sour chutney and top with spring onions and boondi!

Click here for the full Egg Chaat Salad recipe.

Try these recipes and let us know in the comments how you liked them.