Protein is the word on everyone’s lips when it comes to vegan nutrition! It is an important building block for the human body and everyone needs it. We’re here to help you discover the power of plant-based protein through these simply amazing recipes!
We also recommend downloading the Food Monster App – With over 15,000 delicious recipes, it’s the greatest herbal recipe resource to help you get healthy!
1. Seitan burger
Source: Seitan Burger
Inspired by Indonesian flavors, this seitan burger by Nina Olsson is a delight for peanut lovers. Creamy peanut sauce, also known as satay sauce, mixed with coconut and tamarind, is the perfect accompaniment to bean sprouts and spicy seitan. Seitan is a by-product of yeast. Here it’s used like an Asian version of artificially pulled pork instead of being shaped into a firmer patty. It is delicious with hearty sauces such as satay or other curries. You can find seitan in Asian supermarkets or health food stores. You can easily replace seitan with other ingredients like tofu, tempeh, roasted vegetables, or beans.
2. Double Chocolate Chunky Monkey Baked Oats
Source: Double Chocolate Chunky Monkey Baked Oats
Baked oats is such a great breakfast! Especially Vicky Coates’ Double Chocolate Chunky Monkey Baked Oats, which sounds very forgiving but is actually very healthy!
3. Massaged kale salad
Source: Massaged Kale Salad
This massaged kale salad by Christina Bedetta is very practical as the hearty yet aromatic leaves can be stored in the refrigerator for up to a week! Mix it up to your liking and enjoy!
4. Lentil pancakes with leftover vegan dal
Source: Lentil Pancakes with Leftover Vegan Dal
Vegan Lentil Pancakes with Leftover Vegan Dal by Priya Lakshminarayan are a powerful, nutritious recipe made with leftover dal. They make a healthy vegan breakfast / snack recipe!
5. Rajma curry
Source: Rajma Curry
This dish is great for lunch or dinner! You must try Trudy Genus’ Rajma Curry: this easy vegan Indian red kidney bean recipe will spice up your life!
6. Easy Lentil Sloppy Joes
Source: Easy Lentil Sloppy Joes
Nutritious, sloppy Joe lentils made with a sweet, flavorful, and flavorful tomato sauce. All of these delicacies served in the midst of a fresh, doughy bun will take you back to the 90s. It’s a meal that is perfectly fine to get everything all over your face. If you’re looking for a foolproof weekday dinner idea that’s packed with flavor and nutrients, you’ve come to the right place. These Easy Lentil Sloppy Joes from Mitch and Justine Chapman are just the right amount of tangy, sweet, and flavorful to keep you begging for seconds.
7. Tofu fries with chilli lime ketchup
Source: Tofu Fries with Chili Lime Ketchup
Are you looking for a healthy alternative to your beloved potato fries and ketchup? Look no further than these lightly-browned Tofu Fries with Chili Lime Ketchup by Michelle Anderson for a filling snack or light meal. Air-frying the tofu ensures a perfect finish and a minimal amount of oil. Adding cornstarch to the tofu creates a crispy coating and the added spices fill every bite. Don’t skip the homemade ketchup dipping sauce. You might want to double up on the recipe because it’s absolutely addicting.
8. White beans stewed with olive oil
Source: Olive Oil Braised White Beans
While the time it takes to cook dried beans is a great reward, there is no dispute with the convenience of canned beans. However, this recipe is a great way to bring canned beans closer to the dried variety. Slowly braise a couple of cans of white beans in the oven, in olive oil doused with lots of garlic and a few sage leaves, and they’ll transform. The beans absorb the rich oil to be intensely creamy and deeply flavored on the inside. Try these Sheela Prakash white beans braised with olive oil!
9. Mexican chilli
Source: Mexican chilli
The flavors of this vegan Mexican chilli from Planted and Picked are rooted in a wonderful paste that starts with toasting whole dried chillies. Be prepared for your taste buds to dance – this recipe is so delicious. Take the time to enjoy this vegan Mexican chili and the depth of flavors it rewards you with.
10. Peanut butter and walnut chocolate bars
Source: Peanut Butter and Walnut Chocolate Bars
Super easy, delicious walnut chocolate nut bars that are vegan, gluten-free, and full of healthy fats and proteins! The perfect afternoon pick me up that makes you happy all week! Try these peanut butter and walnut candy bars from Vicky Coates!
Learn How To Make Plant-Based Meals At Home!
It is known that reducing meat intake and consuming more plant-based foods is beneficial chronic inflammation, Heart health, mental wellbeing, Fitness goals, Nutritional needs, Allergies, good health, and More! Dairy product consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, Prostate cancer and has many Side effects.
For those of you looking to eat more plant-based foods, we highly recommend downloading this Food Monster App – With over 15,000 delicious recipes, it’s the greatest herbal recipe resource for reducing your environmental footprint, saving animals and getting healthy! And while you’re at it, we encourage you to learn about that as well environment and health benefits from a plant-based diet.
Here are some great resources to get you started:
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