Easy recipes from the nutritionist’s kitchen

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CHARLOTTE, NC – Spring is here and summer is just around the corner with an abundance of fresh, aromatic, colorful fruits and vegetables. Registered nutritionist, cookbook author and mother Carly Knowles is happy to share some of her favorite recipes with the abundance of the season: hearty crepes with green eggs and bacon, sweet crepes with strawberries and cream and homemade yogurt with cherry compote and sliced ​​almonds or strawberry-rhubarb Sauce. Yes, please!

As the days get longer and the dairy cows return to fresh, green pastures, Knowles highlights the benefits of organic dairy products, which not only taste richer and provide more nutritional value, but also come from happy, healthy cows that are fed a natural diet.

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